Creamy Cilantro Lime Dressing. Wholefully/Back to Her Roots, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Swap out store-bought for this tangy homemade buttermilk and poppy seed dressing to take this healthy salad recipe to the next level. And a good salad dressing goes a looooooong way to making veggies exciting (even for those folks who aren’t big veggie fans—like my two year old, who happily chows down on raw veggies when they are dipped in the Greek Yogurt Ranch Dressing you’ll see below). The creamy citrus dressing on this healthy autumn-inspired salad brings out the intense flavors of sweet fennel and bold radicchio. How Is Soy Sauce Made and Is It Bad for You? For example, ginger may help reduce nausea, relieve muscle pain, and decrease your blood sugar levels (22, 23, 24). Healthier Recipes, from the food and nutrition experts at EatingWell. You can swap out the olive oil for any other mild-flavored oil (I like avocado oil!). Note: If your blue cheese is chunky, use fork to smash down and big pieces—you want the blue cheese flavor to be in the entire dressing. A 2-tablespoon (30-ml) serving contains the following nutrients (1, 2, 3, 4, 5): With just five basic ingredients, balsamic vinaigrette is one of the easiest homemade salad dressings to prepare in a pinch. The dressings above are packed with flavor and made from simple ingredients that you probably already have sitting on your shelves. There are definitely some cleaner options out there, but many of them are packed with artificial colors, flavors, and more sugar and salt than is really necessary. Our website services, content, and products are for informational purposes only. Look for it in well-stocked spice sections at your market. All eight recipes can be made using the jar-and-shake method. This version works well as a dipping sauce or dressing. Have you ever cruised the salad dressing aisle and checked ingredient lists? Just grab a jar with a tight-fitting lid (I use a wide-mouth pint canning jar and a plastic cap), toss in all the ingredients, and shake the dickens out of it until it’s well-blended. Alternatively, for … ), marinating meat. Salad dressings are super easy to make at home, and I think learning how to make your favorite dressing in your own kitchen is a super useful skill to have. It’s great for marinating chicken drumsticks or for using with meat in the slow cooker. Try experimenting with these dressings and swapping them in for store-bought varieties in your favorite salads, side dishes, and appetizers. The vinaigrettes can last two or more weeks in the fridge in an airtight container. Copyright © 2010–2020 Back to Her Roots, LLC. And if you’re looking for even more salad dressing recipes (seriously, that wasn’t enough? Using an assortment of colored radishes makes an interesting presentation. Note: Add a pinch of cinnamon to make a dressing that is DELICIOUS on top of salads with fruit. All Rights Reserved. A 2-tablespoon (30-ml) serving contains the following nutrients (1, 14, 15): This creamy homemade dressing has a slightly sweet flavor that’s ideal for adding a bit of depth and rounding out your favorite savory salads. The pleasing pungency of Dijon mustard makes it a good match for slightly bitter greens, such as escarole, chicory, radicchio or Belgian endive. Try this zippy healthy homemade salad dressing on a steak salad with corn and tomatoes. It's amazing what an intriguing, nutty flavor just one teaspoon of sesame oil brings to this cold pork noodle bowl recipe. It seems like everyone and their mother have an Italian salad dressing recipe they swear by, and this is mine. All rights reserved. 8 Healthy Salad Dressing Recipes You Should Make at Home, Buckeye Balls Recipe (Peanut Butter and Chocolate Candy), 1 clove garlic, finely minced OR 1 teaspoon garlic powder, 1/4 cup fresh minced parsley OR 1 tablespoon dried parsley, 1/4 medium onion, diced (about 2 tablespoons) OR 2 teaspoons onion powder, 2 tablespoons fresh minced chives OR 1 tablespoon dried chives, Zest and juice of 2 limes (about 4 tablespoons juice and 3 teaspoons zest), 1 tablespoon fresh minced parsley OR 2 teaspoons dried parsley, 1 tablespoon fresh minced basil OR 2 teaspoons dried basil, 1 tablespoon fresh minced oregano OR 2 teaspoons dried oregano, Zest and juice of 1 lemon (about 4 tablespoons juice and 3 teaspoons zest), 2 tablespoons peel and grated fresh ginger OR 2 teaspoons ground ginger, 1 clove garlic, finely minced OR 1 teaspoon garlic powder.

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